https://www.joannakrauslmhc.com/articles daily 0.75 2023-04-03 https://images.squarespace-cdn.com/content/v1/602fb029861f89452c6e46bd/2e6110e0-6906-4ec4-83dd-cbc9c4a31003/Journalstack.png https://www.joannakrauslmhc.com/articles/blog-post-title-two-5za7f-lp5n6 monthly 0.5 2023-04-03 https://www.joannakrauslmhc.com/articles/blog-post-title-one-8lse4-g4laj monthly 0.5 2021-02-20 https://www.joannakrauslmhc.com/happily-ever-after-in-finland daily 0.75 2026-03-26 https://www.joannakrauslmhc.com/happily-ever-after-in-finland/lost-in-translation monthly 0.5 2026-03-26 https://www.joannakrauslmhc.com/happily-ever-after-in-finland/who-is-this-person monthly 0.5 2026-03-17 https://www.joannakrauslmhc.com/happily-ever-after-in-finland/new-roles-and-responsibilities monthly 0.5 2026-03-17 https://www.joannakrauslmhc.com/happily-ever-after-in-finland/i-moved-to-finland-for-love-how-might-this-impact-my-relationship monthly 0.5 2026-03-15 https://www.joannakrauslmhc.com/services daily 0.75 2025-01-21 https://www.joannakrauslmhc.com/about daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/602fb029861f89452c6e46bd/1613819339059-NSM33K60JYVX3EWCEGXC/20191005_155511.jpg About - Who I Am Joanna Kraus, LMHC I’m an American therapist, licensed in New York State as a Mental Health Counselor, and recognized in Finland by Valvira as a psychotherapist. I provide in-person and online psychotherapy and counseling services for individuals, couples, and families. My approach is integrative, meaning that I incorporate tools and techniques from multiple models. I’m most influenced by client-centered, solution focused, cognitive behavioral (CBT), and open dialogue models. Additionally I use techniques from EMDR for individuals, and the Gottman Method and emotionally focused therapy (EFT) for couples. The specific style always depends on the individual client(s) needs , wishes, and particular situation. I specialize in working with intercultural, immigrant, and expat couples. Language: English Education: Bachelor of Arts in Psychology (USA) Master of Science/Certificate of Advanced Study in Mental Health Counseling (USA) Family- and Couple Therapy Psychotherapy program (University of Jyväskylä) Gottman Method Couple Therapy Training Course Levels 1 & 2 Emotionally Focused Therapy (EFT) Training Course EMDR Therapy Basic Training 1 Experience: As a therapist and family worker, I have worked with children, adolescents, adults, couples, and families in both the US and Finland. I have experience with a range of psychological challenges, including depression, anxiety, stress/burnout, and grief. I have helped couples and families deal with issues ranging from improving closeness, to learning communication skills, to parenting challenges, to navigating divorce and co-parenting. My experience also includes working with immigrant families, helping them integrate and adjust to their new home. Credentials: New York State Licensed Mental Health Counselor (LMHC) Psychotherapist (Valvira) https://images.squarespace-cdn.com/content/v1/602fb029861f89452c6e46bd/1613820506103-O5A2ZA26Z5IYA5ZZDLDR/priscilla-du-preez-K8XYGbw4Ahg-unsplash.jpg About - Mission Statement My mission is to provide high quality therapy for the immigrant/expat community in the Helsinki area. I will make the process of seeking help for mental health or relationship challenges as fast, easy, and painless as possible. I encourage focus on preventative care and mental wellness. I will provide a safe, accepting, and comfortable environment where each individual or member of a couple feels heard, understood, and valued. I will help every client live their happiest and most fulfilling life. I will help every couple overcome challenges- big or small- or simply grow their relationship even closer and healthier than before. I will encourage feedback from clients and their involvement in planning and managing the direction of treatment. This is YOUR journey, and you choose the direction and destination; I will support and encourage you on your path. https://www.joannakrauslmhc.com/home daily 1.0 2023-10-08 https://www.joannakrauslmhc.com/contact daily 0.75 2023-01-12 https://images.squarespace-cdn.com/content/v1/602fb029861f89452c6e46bd/1613824390048-D1IC65GL64Y3750O4UCL/hello-i-m-nik-z1d-LP8sjuI-unsplash.jpg Contact - Contact Joanna. You can find Joanna at Kylätie 11-13 in Helsinki’s Etelä-Haaga district. joanna@joannakrauslmhc.com Make an appointment https://www.joannakrauslmhc.com/current daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/602fb029861f89452c6e46bd/1615033423338-TS96NSL00FYA2DGZ15BA/mika-baumeister-uz_T7h8ds04-unsplash.jpg Current - Staying Healthy Clients have the option to meet online or face to face. The following apply to in-person sessions: Please come only when fully healthy Therapy rooms support safe social distancing Handwashing facilities are available to support good hand hygiene *Late cancellation fees (50% when cancelled or rescheduled within 24 hours of the scheduled time) will be waived for appointments rescheduled due to illness. https://images.squarespace-cdn.com/content/v1/602fb029861f89452c6e46bd/1615034982692-TL6A7S7Z4NRJUP0R3MZR/john-salvino-bqGBbLq_yfc-unsplash.jpg Current - Client Data and Information Security. I take client information security extremely seriously. In order to best protect you, I do not use any electronic database to store client data. Your client information and session notes are only in my possession, and I personally maintain their secure storage. My full privacy policy is here; if you have any further questions, please don’t hesitate to ask! https://www.joannakrauslmhc.com/privacy-policy daily 0.75 2023-09-03 https://www.joannakrauslmhc.com/terms-and-conditions daily 0.75 2023-09-05